Видео ютуба по тегу Bad Plank

ПРАВДА о досках (ОНА УРОДЛИВАЯ!)
ПРАВДА о досках (ОНА УРОДЛИВАЯ!)
The Worst Exercises People Still Do (And What’s Better)
The Worst Exercises People Still Do (And What’s Better)
Bad plank versus good plank
Bad plank versus good plank
10-дневный йога-челлендж: День 2 — Планка (средний/продвинутый уровень)
10-дневный йога-челлендж: День 2 — Планка (средний/продвинутый уровень)
What Happens with a Bad Plank
What Happens with a Bad Plank
Good vs. Bad Plank
Good vs. Bad Plank
Proper Form V.S. Bad form plank
Proper Form V.S. Bad form plank
a
a "better" way to do planks
Why Your Back Hurts When You Plank And How To Take Care Of It
Why Your Back Hurts When You Plank And How To Take Care Of It
Bad form of planks can harm your lower back. #plank#core#abs#strength#shorts#
Bad form of planks can harm your lower back. #plank#core#abs#strength#shorts#
Plank sand bad pull
Plank sand bad pull
5 Most Common Mistakes - Plank Exercise
5 Most Common Mistakes - Plank Exercise
Plank (good form vs bad form)
Plank (good form vs bad form)
good plank bad plank
good plank bad plank
How to do the perfect PLANK: technique and common mistakes
How to do the perfect PLANK: technique and common mistakes
Good Plank Bad Plank
Good Plank Bad Plank